I ran in a 5K on September 19th and I'm continuing the running. Last night I ran 1.91 miles in 30 minutes. I think I'm going to be living a healthy lifestyle. I am actually enjoying the running.
It is past the 1/2 way point in the year, for sure, and I am going to revisit all my goals in the next few days and see how I'm doing. I want to make an assessment and start planning early for next year's goals.
Sep 29, 2009
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